Organic dark green pumpkin seeds 150 g Bio Planet

Pumpkin seeds are perfect for those who care about a balanced diet, as an addition to dishes, snacks and homemade baked goods.

Pumpkin seeds are called a superfood due to their numerous beneficial health properties.

They support the heart, lower cholesterol and blood pressure, support healthy bowel function (fiber), regulate sleep (tryptophan), strengthen immunity, improve mood (magnesium), have anti-cancer properties, and support male health (prostate). Rich in magnesium, zinc, potassium, iron, omega-3 fatty acids, and antioxidants , they are ideal as a snack, addition to salads, soups, or yogurt, supporting the health of the nervous system, bones, and urinary tract.

What are pumpkin seeds good for:

• Circulatory system: They lower bad cholesterol (LDL) and blood pressure, prevent atherosclerosis thanks to phytosterols and omega-3 acids.
• Nervous system: Magnesium and B vitamins relieve stress, anxiety, headaches and migraines, and support concentration.
• Digestive system: Fiber supports intestinal peristalsis and healthy bacterial flora, and also helps with irritable bowel syndrome.
• Sleep: Tryptophan is converted into serotonin and melatonin, regulating sleep.
• Prostate and men's health: Phytosterols help with benign prostatic hyperplasia and may affect fertility (sperm quality).
• Parasites: When taken on an empty stomach, they help eliminate certain parasites (e.g. pinworms, tapeworms).
• Bones and muscles: They contain vitamin D, phosphorus, magnesium, calcium, supporting their condition.
• Immunity and antioxidants: Zinc, vitamins (A, C, E) and minerals strengthen immunity and fight free radicals.
• Diabetes: They have a low glycemic index, helping regulate blood sugar levels, which is beneficial for diabetics

INGREDIENTS

organic dark green pumpkin seeds* 100% (*certified organic ingredient)

NUTRITIONAL VALUE PER 100 g

Energy value - 2310 kJ / 558 kcal

Fat - 46 g

including saturated fatty acids - 23 g

Carbohydrates - 2.6 g

including sugars - 0 g

Protein - 30 g

Fiber - 7.1 g

Salt - 0 g

RECOMMENDED STORAGE CONDITIONS

Store in a cool and dry place.

VEGETARIAN, CERTIFIED ORGANIC, VEGAN, GLUTEN-FREE

Country of Manufacture: Poland

Best before end: 11/2026

Do not exceed the recommended daily dose.
Dietary supplements cannot be used as a substitute for a varied diet.
Dietary supplements should be stored out of the reach of small children.