{"product_id":"bp001-pestki-dyni-150-g-bio-planet","title":"Organic pumpkin seeds 150 g Bio Planet","description":"\u003ch1\u003e Organic dark green pumpkin seeds 150 g Bio Planet\u003c\/h1\u003e\n\n\u003ch2\u003e Pumpkin seeds are perfect for those who care about a balanced diet, as an addition to dishes, snacks and homemade baked goods.\u003c\/h2\u003e\n\u003cp\u003e Pumpkin seeds are called \u003cb\u003ea superfood\u003c\/b\u003e due to their numerous beneficial health properties.\u003c\/p\u003e \u003cp\u003eThey support the heart, lower cholesterol and blood pressure, support healthy bowel function (fiber), regulate sleep (tryptophan), strengthen immunity, improve mood (magnesium), have anti-cancer properties, and support male health (prostate). \u003cb\u003eRich in magnesium, zinc, potassium, iron, omega-3 fatty acids, and antioxidants\u003c\/b\u003e , they are ideal as a snack, addition to salads, soups, or yogurt, supporting the health of the nervous system, bones, and urinary tract.\u003c\/p\u003e\n\u003cp\u003e What are pumpkin seeds good for:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Circulatory system: They lower bad cholesterol (LDL) and blood pressure, prevent atherosclerosis thanks to phytosterols and omega-3 acids.\u003c\/li\u003e\n\n\u003cli\u003e Nervous system: Magnesium and B vitamins relieve stress, anxiety, headaches and migraines, and support concentration.\u003c\/li\u003e\n\n\u003cli\u003e Digestive system: Fiber supports intestinal peristalsis and healthy bacterial flora, and also helps with irritable bowel syndrome.\u003c\/li\u003e\n\n\u003cli\u003e Sleep: Tryptophan is converted into serotonin and melatonin, regulating sleep.\u003c\/li\u003e\n\n \u003cli\u003eProstate and men's health: Phytosterols help with benign prostatic hyperplasia and may affect fertility (sperm quality).\u003c\/li\u003e\n\n\u003cli\u003e Parasites: When taken on an empty stomach, they help eliminate certain parasites (e.g. pinworms, tapeworms).\u003c\/li\u003e\n\n\u003cli\u003e Bones and muscles: They contain vitamin D, phosphorus, magnesium, calcium, supporting their condition.\u003c\/li\u003e\n\n\u003cli\u003e Immunity and antioxidants: Zinc, vitamins (A, C, E) and minerals strengthen immunity and fight free radicals.\u003c\/li\u003e\n\n\u003cli\u003e Diabetes: They have a low glycemic index, helping regulate blood sugar levels, which is beneficial for diabetics\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cb\u003eINGREDIENTS\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e organic dark green pumpkin seeds* 100% (*certified organic ingredient)\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eNUTRITIONAL VALUE PER 100 g\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e Energy value - 2310 kJ \/ 558 kcal\u003c\/p\u003e\n\u003cp\u003e Fat - 46 g\u003c\/p\u003e\n\u003cp\u003e including saturated fatty acids - 23 g\u003c\/p\u003e\n\u003cp\u003e Carbohydrates - 2.6 g\u003c\/p\u003e\n\u003cp\u003e including sugars - 0 g\u003c\/p\u003e\n\u003cp\u003e Protein - 30 g\u003c\/p\u003e\n\u003cp\u003e Fiber - 7.1 g\u003c\/p\u003e\n\u003cp\u003e Salt - 0 g\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eRECOMMENDED STORAGE CONDITIONS\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e\n\u003cp\u003e VEGETARIAN, CERTIFIED ORGANIC, VEGAN, GLUTEN-FREE\u003c\/p\u003e \u003cp\u003eCountry of Manufacture: Poland\u003c\/p\u003e\n\u003cp\u003e Best before end: 11\/2026\u003c\/p\u003e\n\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003ch6\u003e\n\n Do not exceed the recommended daily dose.\u003cbr\u003e\n Dietary supplements cannot be used as a substitute for a varied diet.\u003cbr\u003e\n Dietary supplements should be stored out of the reach of small children.\n\n\u003c\/h6\u003e\n\n","brand":"Bio planet","offers":[{"title":"Default Title","offer_id":52808748400982,"sku":"BP001","price":9.99,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/8654\/3958\/files\/80c424094e9d848e01ca3d85d591.jpg?v=1773336209","url":"https:\/\/bestnature.pl\/en\/products\/bp001-pestki-dyni-150-g-bio-planet","provider":"Best Nature","version":"1.0","type":"link"}